- 11 Like
Female Bodybuilder Is Young In Spirit (24 pics)
If you are debating missing a workout session then take a look at this amazing woman for motivation.
Ernestine Shepherd, of Maryland, started weight training at 71 and has not stopped since. Now she is 75. She is the Guinness Book of World Record holder for the oldest bodybuilder and attributes consistent physical activity, including a daily 10-mile early morning run, and a healthy diet to her success. When she was 56 her sister and her attended a picnic where they wore bathing suits, but after seeing how badly she looked in her outfit she decided to begin exercising.
Tags
Archives
- October 2024 (92 entries)
- September 2024 (111 entries)
- August 2024 (135 entries)
- July 2024 (133 entries)
- June 2024 (140 entries)
- May 2024 (155 entries)
- April 2024 (145 entries)
- March 2024 (146 entries)
- February 2024 (143 entries)
- January 2024 (148 entries)
Nice random fucking Avatars by the way. Make us all look like a bunch of sex crazed cavemen...not that there's anything wrong with that.